8 Amazing Flavors of Legendary Pop Tarts, & Perfect Protein
If you are tired of consuming protein shakes or bars for your daily protein intake and want something unique, then the Legendary Pop Tarts are worth trying. You can simply eat it after taking it out from the wrapper or heat it up in the microwave for an extra taste.
What are Legendary Pop Tarts?
Legendary Pop Tarts are delectable pastries with a soft and fluffy texture. These pastries are filled with a fluid filling and topped with sweet icing. Therefore, these pastries will not only satisfy your cravings but also provide the necessary calories. What sets it apart from other pastries is the addition of 20g of protein, merely 4g of net carbs, and 0g of sugar. To further enhance its flavor, we have infused it with the iconic Strawberry taste.
Legendary Pop Tarts Flavors:
Let us discuss the 8 flavors of pop tarts that you can find from Legendary Foods.
1. Red Velvet Flavored:
Red Velvet sweet pastry is an amazing and delicious product from Legendary Foods.
Ingredients:
Baking Soda, Calcium Caseinate, Camuaba Wax, Cellulose, Citric Acid, Cocoa Processed with Alkali, Collagen Peptides, Erythritol, Glycerin, Gum Arabic, High Oleic Sunflower Oil, Malic Acid, Micellar Casein, Modified Cellulose, Natural Flavors, Palm Kernel Oil, Palm Oil, Polydextrose, Protein Blend (Micellar Casein, Calcium Caseinate, Collagen Peptides, Whey Protein Isolate), Red 40 (E129), Sea Salt, Sodium Alginate, Soluble Corn Fiber, Sucralose, Sunflower Lecithin, Vanilla Extract, Xanthan Gum.
Nutritional Report & Summary:
| Calories | 170 Calories | |
|---|---|---|
| Protein | Amount | % Daily Value |
| Vitamin D | 0 | 0% |
| Potassium | 0 | 2% |
| Calcium | 0 | 25% |
| Iron | 0 | 10% |
| Carbohydrates | 24g | 9% |
| Includes Added sugars | 0g | 0% |
| Total Sugar | 1g | |
| Dietary Fibres | 4g | 14% |
| Total Fat | 7g | 9% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 5mg | 2% |
| Sodium | 360mg | 16% |
2. Chocolate Cake Flavored:
Furthermore, we have the Chocolate Cake flavor of legendary Pop tarts, which is equally tasty and good as other flavors of these pop tarts.
Ingredients:
Baking Soda, Blue 1, Calcium Caseinate, Carnauba Wax, Cellulose, Citric Acid, Cocoa Processed with Alkali, Collagen Peptides, Erythritol, Glycerin, Gum Arabic, High Oleic Sunflower Oil, Malic Acid, Micellar Casein, Modified Cellulose, Natural Flavors, Palm Kernel Oil, Palm Oil, Polydextrose, Protein Blend (Micellar Casein, Calcium Caseinate, Collagen Peptides, Whey Protein Isolate), Red 3 (E127), Red40 (E129), Sea Salt, Soluble Corn Fiber, Sucralose, Sunflower Lecithin, Vanilla Extract, Xanthan Gum, Yellow 5, Yellow 6.
Nutritional Report & Summary:
| Calories | 170 Calories | |
|---|---|---|
| Protein | Amount | % Daily Value |
| Vitamin D | 0 | 0% |
| Potassium | 0 | 4% |
| Calcium | 0 | 25% |
| Iron | 0 | 6% |
| Carbohydrates | 24g | 9% |
| Includes Added sugars | 0g | 0% |
| Total Sugar | 1g | |
| Dietary Fibres | 3g | 1% |
| Total Fat | 8g | 10% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 5mg | 2% |
| Sodium | 360mg | 16% |
3. Strawberry Flavored:
Strawberry Flavor is the most selling and delicious pop tart from Legendary Foods. Moreover, this sweet pastry is a perfect substitute for breakfast. Just open the wrapper and take out this pop and heat in the oven slightly and that is it. Your breakfast is ready.
Ingredients:
Baking Soda, Blue 1, Calcium Caseinate, Cellulose, Citric Acid, Collagen Peptides, Erythritol, Glycerin, Guar Gum, Gum Arabic, High Oleic Safflower Oil (Contains One Or More Of The Following:), High Oleic Sunflower Oil (Contains One Or More Of The Following:), Micellar Casein, Modified Cellulose, Natural Flavors, Palm Oil, Sodium Alginate, Sucralose, Sucrose Fatty Acid Esters, Sunflower Lecithin, Water, Whey Protein Isolate, Xanthan Gum, Yellow 5, Yellow 6.
Nutritional Report & Summary:
| Calories | 180 | |
|---|---|---|
| Amount | % Daily Value | |
| Potassium | 0 | 2% |
| Calcium | 0 | 25% |
| Iron | 0 | 0% |
| Cholesterol | 5mg | 2% |
| Sodium | 330mg | 14% |
4. Blueberry Flavored:
Blueberry Flavor is another yummy and delicious addition to the Legendary Pop Tarts
Ingredients:
Baking Soda, Calcium Caseinate, Cellulose, Citric Acid, Collagen Peptides, Dried Blueberries, Erythritol, Glycerin, Gum Arabic, High Oleic Sunflower Oil, Malic Acid , Micellar Casein, Modified Cellulose, Natural Flavors, Palm Oil, Polydextrose, Protein Blend (Micellar Casein, Calcium Caseinate, Collagen Peptides, Whey Protein Isolate), Red Cabbage Juice Extract (color), Sea Salt, Sodium Alginate, Sucralose, Sunflower Lecithin, Vanilla Extract, Xanthan Gum,
Nutritional Report & Summary:
| Calories | 180 calories | |
|---|---|---|
| Protein | Amount | % Daily Value |
| Vitamin D | 0 | 0% |
| Potassium | 82mg | 2% |
| Calcium | 325mg | 25% |
| Iron | 0 | 0% |
| Carbohydrates | 24g | 9% |
| Includes Added sugars | 0g | 0% |
| Total Sugar | 1g | |
| Dietary Fibres | 7g | 25% |
| Total Fat | 8g | 10% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholestrol | 5mg | 2% |
| Sodium | 330mg | 14% |
5. Cookies & Cream Flavored:
Next, we have Cookies and Cream flavor of Legendary Pop Tarts which is another excellent product. People equally like and consume this flavor of pop tarts.
Ingredients:
Baking Soda, Calcium Caseinate, Cellulose, Citric Acid, Cocoa Processed with Alkali, Collagen Peptides, Erythritol, Glycerin, Gum Arabic, High Oleic Sunflower Oil ,Malic Acid, Micellar Casein , Modified Cellulose, Natural Flavors, Palm Oil, Polydextrose, Sodium Alginate, Sucralose, Sunflower Lecithin , Vanilla Extract,Whey Protein Isolate, Xanthan Gum.
Nutriotional Report & Summary:
| Calories | 180 calories | |
|---|---|---|
| Protein | Amount | % Daily Value |
| Vitamin D | 0 | 0% |
| Potassium | 0 | 2% |
| Calcium | 0 | 25% |
| Iron | 0 | 10% |
| Carbohydrates | 24g | 9% |
| Includes Added sugars | 0g | 0% |
| Total Sugar | 0g | |
| Dietry Fibres | 3g | 11% |
| Total Fat | 8g | 10% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 5mg | 2% |
| Sodium | 400mg | 17% |
6. Hot Fudge Sundae Flavored:
Hot Fudge is one of the most popular flavor among all the Legendary Pop Tarts.
Ingredients:
Baking Soda, Calcium Caseinate, Cellulose, Citric Acid, Cocoa Processed With Alkali, Collagen Peptides, Coconut Oil, Erythritol, Glycerin, Gum Arabic, High Oleic Sunflower Oil, Malic Acid, Micellar Casein, Modified Cellulose, Natural Flavors, Palm Oil, Polydextrose, Protein Blend (Micellar Casein, Calcium Caseinate, Collagen Peptides, Whey Protein Isolate), Sea Salt, Sucralose, Sunflower Lecithin, Tapioca Starch, Vanilla Extract, Xanthan Gum.
Nutritional Report & Summary:
| Calories | 180 calories | |
|---|---|---|
| Protein | Amount | % Daily Value |
| Vitamin D | 0 | 0% |
| Potassium | 93mg | 2% |
| Calcium | 352mg | 25% |
| Iron | 0 | 0% |
| Carbohydrates | 24g | 9% |
| Includes Added sugars | 0g | 0% |
| Total Sugar | 0g | |
| Dietary Fibres | 8g | 29% |
| Total Fat | 8g | 10% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 5mg | 2% |
| Sodium | 350mg | 15% |
7. Birthday Cake Flavored:
Moving on to the next flavor, we have Legendary Pop Tarts Birthday cake flavor that is low in calories but gives you a complete satisfaction of a birthday cake.
Ingredients:
Baking Soda, Blue 1, Calcium Caseinate, Carnauba Wax, Cellulose, Citric Acid, Collagen Peptides, Erythritol, Glycerin, Gum Arabic, High Oleic Sunflower Oil, Malic Acid, Micellar Casein, Modified Cellulose, Natural Flavors, Palm Kernel Oil, Palm Oil, Polydextrose, Protein Blend (Micellar Casein, Calcium Caseinate, Collagen Peptides, Whey Protein Isolate), Red 3 (E127), Red40 (E129), Sea Salt, Sodium Alginate, Soluble Corn Fiber, Sucralose, Sunflower Lecithin, Vanilla Extract, Xanthan Gum, Yellow 5, and Yellow 6.
Nutritional Report & Summary:
| Calories | 180 calories | |
|---|---|---|
| Protein | Amount | % Daily Value |
| Vitamin D | 0 | 0% |
| Potassium | 0 | 2% |
| Calcium | 0 | 25% |
| Iron | 0 | 0% |
| Carbohydrates | 24g | 9% |
| Includes Added sugars | 0g | 0% |
| Total Sugar | 0g | |
| Dietry Fibres | 5g | 18% |
| Total Fat | 7g | 9% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholestrol | 5mg | 2% |
| Sodium | 330mg | 14% |
8. Brown Sugar Cinnamon Flavored:
Finally, Brown sugar Cinnamon is the flavor in which you can enjoy Legendary Pop Tarts.
Ingredients:
Baking Soda, Calcium Caseinate, Cellulose, Cinnamon, Citric Acid, Collagen Peptides, Erythritol, Glycerin, Gum Arabic, High Oleic Sunflower Oil, Malic Acid, Micellar Casein, Modified Cellulose, Natural Flavors, Palm Oil, Polydextrose, Protein Blend (Micellar Casein, Calcium Caseinate, Collagen Peptides, Whey Protein Isolate), Sea Salt, Sodium Alginate, Sucralose, Sunflower Lecithin, Vanilla Extract, and Xanthan Gum.
Nutritional Report & Summary:
| Calories | 180 | |
|---|---|---|
| Amount | % Daily Value | |
| Potassium | 0 | 2% |
| Calcium | 0 | 25% |
| Iron | 0 | 0% |
| Cholesterol | 5mg | 2% |
| Sodium | 330mg | 14% |
Public Reviews on Legendary Pop Tarts:
As someone following a keto diet plan, I find these Legendary Pop Tarts to be an ideal source of protein along with low-fat content that is hard to find in other high-protein keto products. I love all their flavors and enjoy them during breakfast, snack time, or dessert; however, they tend to be on the pricier side.
The Tasty Pastry makes for an excellent post-workout snack after a leg day since it’s easy to prepare by microwaving for a few seconds. It has similar attributes as Pop Tarts but is more nutritious while being suitable for those following strict training diets; though they may not fill me up entirely.
These Legendary Pop Tarts not only taste delicious but also have macros that align perfectly with my fitness regimen as someone who enjoys strength training and hiking regularly. They make for an ideal breakfast-on-the-go option due to their low sugar content while providing enough protein to keep me energized throughout my day.
FAQs
Are legendary Pop Tarts healthy?
Yes, these pop tarts from Legendary Foods are healthy and delicious at the same. If we consider the nutrients and other food contents, it is clear that eating one or two pastries is healthy and each pastry can provide an energy of 180 calories.
Can you toast legendary Pop Tarts?
Yes, one can easily toast these pop tarts. But you need to be a little careful while toasting it. Because slightly more toast will cause the pastry to lose its taste.
Are legendary pastries vegetarian?
No, as we have discussed earlier that these pastries contain collagen, milk, and other allergens that are not safe for vegetarians. However, you may read out the packet for further instructions.
Final Thoughts:
Legendary Pop Tarts can be a perfect replacement for breakfast that takes a lot of time for making. Just open the wrapper and heat or toast this pastry for a few seconds and enjoy it. Moreover, different people having different tastes can enjoy its 8 amazing flavors.
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